Actually for me, C1 has very smooth transitions none of the shifts etc. This is with an image at normal or 100% view, the time for the adjustment is quick and not problematic. LR on the other hand, I see the problem you are seeing in C1, interesting. This is on Phase One, Nikon Canon or Fuji images. I tend to use the heck out of local adjustments, most times over 5 and still no slow down. I do see some issues after C1 is left open for a long time, mainly with processing out files. But closing and reopening seems to fix that. I have always assumed it's a memory leak or something. I am running in session mode only.
I am running W7 64 bit 32GB of ram on a 1GB nvidia GX470 card (soon to be upgraded), and I have open CL enabled.
LR is slow on everything for me, 100% zoom, loading images in that have been worked on previously, and any of the sliders. I still don't get a jump image, but there is hesitation when they are moved.
Paul C