Probably quite good - unless your cardio has told you otherwise.
After my first heart event, I was told to take but a single glass of red with lunch. That was twenty-something years ago; the story was that red contains anti-oxidants (?) that are good for the system. A few months ago, I was advised that if I felt inclined to do without that glass, so much the better. Well, I gave up on it, and substituted 00 beer. Never a beer drinker, despite such a company being a very important client in the day, so no idea, really, if it tastes the same as the real deal or not. Anyway, I've kinda rejected that with food, settling for water instead. That said, I can recommend 00 whilst sitting at a tiny table on the pavement outside the local bar on a hot, sunny day. It helps one drift away into that state of being there, but not really thinking much about being there - perfect time for the occasional cellphone snap.
