When film was king, we did something called a controlled test series...
Not being a smart-ass, but as everything is variable in photography, you really do, sometimes, have to suck it and see. In your specific case, I'd suggest masking your flash source with layers of tissue paper (toilet's just as good if you have far too much power) and keeping accurate records of distance of light from subject. Remember, you can also bounce light off walls etc. and if you are working in black/white the colour of the decoration won't affect you very much.
A big difference today, with digi, is that folks want everything now. With film, time is ever a factor. You have to get used to a different approach to time.
Have you tried using a photocopy machine instead? I've seen surprising images of secretaries making sitting selfies that way... maybe there are no more secretaries today.
;-)
Rob C