My special tripod head is my RRS "L" bracket with marks engraved 11mm adn 22mm in from the ends that I can slide in my head's Arca-style QR clamp. This way, I center the camera on the center mark for the center shot, and simiply shift the lens the full 11mm one direction and the camera 1mm the opposite for the two end shots. Works great and takes me less than 30 seconds to capture the three frames. If you read the article I linked to above, you can see a picture of the L bracket after i marked it -- a bit crude, but works perfectly.
FWIW, I am getting ready to fire up my new box after stuffing everything into it:
Dell 670 with Dual Xeon 3.4's (64-bit capable I understand), 4G RAM, 15KRPM SCSI drive for the OS (and hence quick throughput for Win Virtual Memory) and a second 15KRPM SCSI for PS scratch, then dual SATA drives for all the programs and misc back-up. NVIDIA 3400 dual-linked DVI card to run dual Samsung 21" monitors -- or maybe that 30" cinema display someday in the future. Have not lit it up yet, but hope it flys
Cheers,
Jack