Just watched the video discussion between Dr. Dean Ornish and Rip Esselstyn about not so well known benefits of plant-based diet.
Dr. Ornish is well known doctor (he was Bill Clinton's doctor and also health advisor to Obamas). In this video he talks about reversing diabetes and heart disease, lengthening of telomeres and preventing prostate cancer and even Alzheimer.
He also quotes several studies which documented that people on plant-based diet handled covid-19, including omicron variant better than others on the regular diet.
The first study done by the British Medical Journal on 3,000 frontline health workers who were taking care of covid-19 patients, found out that
workers on plant-based diet were 73% less likely to develop moderate to severe illness, people on pescatarian diet 59% less likely and people on Atkins/Keto diet were 400% more likely to get moderate to severe illness.
He also mentioned another experiment in film Game Changers where the doctors gave a single meat-based meal to three men and another plant-based meal to other three men. They found out that the men who consumed the plant-based meal had in their sleep more frequent and harder erections.
The entire film crew went on plant-based diet after filming that scene.
https://www.youtube.com/watch?v=EORES18qDqMor
https://www.youtube.com/watch?v=RKmIxkBxtGg&t