If you have a good backup plan, you don't need to use the LR backup catalog schema at all.
Andrew, when I began to learn Lightroom some years ago, it was recommended that in Catalog Settings > General we set Backup to “Every time Lightroom exits” and to check the boxes for testing the catalog integrity before the backup and optimizing the catalog after it.
I’ve been doing it this way from the start, using Carbon Copy Cloner for the catalog and image files every day I work (twice, in fact, to two external drives) and pruning the backups regularly.
If one performs a CCC or similar backup of one’s catalog and image files every day (or however often it’s done), and does not use the "LR backup catalog schema" before the CCC or other backup, then the testing and optimizing don’t, as I understand it, get done. So is there something important or possibly useful lost in not using the built-in backup routine?