The following is for my iPF8300, but I imagine the iPF8400 would be similar:
I find a maintenance cartridge usually lasts around 2 years before it gets down to 20% remaining, the minimum capacity after which it can no longer be reset. I don't know if there is a maximum remaining capacity above which it also can't be reset, but there seems little point in doing so for a nearly empty cartridge. I do try to print at least a nozzle check every few days to minimise cleaning cycles.
I normally run mine down to 20% (unless it's already low and I need to do a head change), reset, and then let it run down to 20% again before swapping out the cartridge. Even then there is still some spare capacity in the absorbent pads, but they get rather wet where the waste ink enters and I don't care to risk it beyond that point. It's simple to remove the pads, rinse thoroughly, dry and replace for a new lease of life.
The empty weight is 490gm and the weight after two 'fills' to 20% is ca. 1200 - 1300gm, so that's approx. 800 grams of waste ink. As there will probably have been a fair degree of evaporation over that period, that's quite a substantial amount of waste.
The maintenance cart reset procedure for the IPF8300 is:
RESET MAINTENANCE CARTRIDGE
Enter Service Mode:
Turn off printer
Turn on while holding Navigate and Load
(1) ‘S’ displayed middle right-hand side
(2) Message light flashes while in Service Mode
Press Menu button
Select ‘Service Mode’
Right arrow key -> ‘Initialise’
Down arrow
Right arrow -> W-INK
OK
Displays '=W-INK' then 'W-INK'
Up arrow to Main Menu
Press ‘Info’ button until maintenance cartridge capacity displayed
Maintenance Cart Capacity = 100% (empty)
Hold Power Off to turn off
Turn on normally
Maintenance capacity should read 100%
Hope that helps.
Malcolm