you probably should tell us which "explorer of light", because some are very knowledgable about epson printers, but there are others that use only Canon printers.
There are no cleaning cycles triggered on an Epson printer because it is left on.
Canon and HP printers maintain the nozzles with an extremely small amount of ink when left on. This prevents the nozzle from drying out while the printer is on, and a Canon nozzle once clogged is usually done for, requiring one of the spares to be mapped in. Obviously the slower this process the longer the head will last so for the most part Canon printers (and HP's) are best left on unless you won't be using the printer for a couple of days or more. Leaving them on 24/7 for months without use would probably waste a fair amount of ink because they will also initiate some cleaning activity based on hours.
Epson nozzles are different ... they are designed to be cleaned and not permanently clog. There is some debate about leaving the printer on, but I've never heard more than one or two "random" suggestions such as those mentioned here about leaving them on. Personally I've found leaving them doesn't seem to help much and in fact on a few occasions after forgetting to turn one off when leaving town have come back to find large numbers of clogs (missing nozzles).
Leaving them on may help in maintaining pressure in the ink lines, some clogs appear to be more like air getting pulled back into the head (often seen as an entire channel or a large chunk of continuous nozzles missing in the pattern). Whether cause by a clog or air, it still takes ink to clear it. This problem seems to be worse when printers are new ... my 4900 wasn't too great for a week or so, but now rarely clogs. My new 9900 has had a couple of episodes where a very large number of nozzles are cleared, but then goes days with none. This is similar to the 7900 experience I had when it was new ... a printer which rarely clogs anymore.
I don't believe leaving the printer one will hurt anything (other than consuming power). It may help a little, especially a new printer but it won't' stop clogs, and indeed may make things worse, especially in dry climates. But when you turn the printer off, it does cap the heads, which should help slow down the ink drying out. I've never seen an official epson document recommending leaving the printer on most of the time, but have seen many references to turning the printer off if not being used for a while.
As mentioned, if Epson thought the printers should be left on all the time or for longer periods of time, the default off power timer on the 4900 would probably function differently. Seems the fact it turns of after a few hours indicates they think this might be best for the printer.