So Adobe has released their media player (
http://get.adobe.com/amp/) and to help create some content for it, they've set up an Adobe Channel.
After installing the player and running it, if you don't see the channel click on All Networks.
The tutorials seem a bit basic, but hopefully more will be coming down the pipe, and some of the tutorials on other subjects might answer the questions you have.
You can't beat the out of pocket price.
--dilip